What is Jingui Golden Shield?

Jingui Golden Shield, a traditional style of Qi Gong, is an internal energy system that teaches how to convert the enormous potential energy we have to Qi. Through specific incremental vibration techniques, the physical practice allows the organs to purify and strengthen. Golden Shield’s goal is to reach a high level of health, remove stagnations in the body and to mature the meridian system, our internal energy highways. As the practice develops each of the five physical levels, we gain in the ability to maintain overall higher levels of energy, to use our energy more effectively, and to integrate the mind, body and spirit. The overall effect of this practice balances and enhances the nervous system, the body’s chemistry, the internal communication system, our emotional well being as well as the physical body. By accessing our potential energy, we can extend our self development to its furthest potential.

Monday, January 18, 2010

An Ancient System to Improve Health and Longevity

Golden Shield is an ancient Chinese energy system that combines the elements of a physical practice with meditation and traditional herbal preparations. Benefits include health, well being, physical stamina, and longevity. Golden Shield is a rare style of Qi Gong designed to build the human energy body extremely quickly.

Origins: The tradition of Jingui Golden Shield Qi Gong originated 500 years ago in the temples of Emei mountain in Western China. Traditionally, the training was passed down from the Master to only a few students. In this generation it was passed down from Master Yang Jin Gui in China. He was the head of martial arts training in the Sino-Japanese War, and is remembered as the "Jewel of China".

Master Yang taught Tai Qi and Qi Gong, informally, to thousands of students in the parks of China. When he turned 50, he accepted formal students. He taught 19 formal students in all. His 19th student is Dr. Don Zhang, DAOM, PhD. Before Dr. Zhang came to the United States from China, Master Yang transmitted all the teachings of this tradition to him and gave him his blessings to teach this tradition to anyone wishing to learn.

Dr. Zhang brought out and developed this knowledge not as a martial art but as a system for health and longevity. This system has been taught to the general public in the United States since 1995 and, more recently, in Canada.
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