What is Jingui Golden Shield?

Jingui Golden Shield, a traditional style of Qi Gong, is an internal energy system that teaches how to convert the enormous potential energy we have to Qi. Through specific incremental vibration techniques, the physical practice allows the organs to purify and strengthen. Golden Shield’s goal is to reach a high level of health, remove stagnations in the body and to mature the meridian system, our internal energy highways. As the practice develops each of the five physical levels, we gain in the ability to maintain overall higher levels of energy, to use our energy more effectively, and to integrate the mind, body and spirit. The overall effect of this practice balances and enhances the nervous system, the body’s chemistry, the internal communication system, our emotional well being as well as the physical body. By accessing our potential energy, we can extend our self development to its furthest potential.

Thursday, January 13, 2011

January Introduction and Demo

Saturday January 15th at 11am.
We will be discussing the origins and mechanics of how Jingui Golden Shield works.
Come experience your Qi and learn how to build your Qi Body very quickly to a very high level of energy and integration. Moving Qi and blood promotes good health and longevity. This formal style of Qi Gong does this by using forms, meditations, herbs, and various tools to create vibration which removes stagnations in the meridian system. Classes are Tuesday nights at 6pm. Walk-ins are welcome.
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