What is Jingui Golden Shield?

Jingui Golden Shield, a traditional style of Qi Gong, is an internal energy system that teaches how to convert the enormous potential energy we have to Qi. Through specific incremental vibration techniques, the physical practice allows the organs to purify and strengthen. Golden Shield’s goal is to reach a high level of health, remove stagnations in the body and to mature the meridian system, our internal energy highways. As the practice develops each of the five physical levels, we gain in the ability to maintain overall higher levels of energy, to use our energy more effectively, and to integrate the mind, body and spirit. The overall effect of this practice balances and enhances the nervous system, the body’s chemistry, the internal communication system, our emotional well being as well as the physical body. By accessing our potential energy, we can extend our self development to its furthest potential.

Saturday, March 26, 2011

CLASSES IN SOFT STYLE MOVEMENT AND FORMS

QI GONG

FIRST AND THIRD

TUESDAYS AT 6:20PM

IOWA CITY HEALING ARTS CENTER

353 E. COLLEGE ST.

COME JOIN IN THESE FREE PRACTICES

TAKE HOME A FEELING OF INTEGRATION

&

REJUVINATION

FOR MORE INFORMATION: CALL 641-980-8017

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